Weigh In record (no journal entry) for 25 May 2018
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182.8 lb
Lost so far: 17.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1455 kcal
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Fat: 32.99g | Prot: 45.73g | Carb: 269.78g.
Breakfast: Kikil, Tumis Kangkung, Kecambah Kedelai, Nasi Putih. Dinner: Tahu Goreng, Sambal Terasi Uleg, Tempe, Sayur Asem, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah. Snacks/Other: Gula Pasir, Blewah Melon, Ubi Jalar (Manis), Kurma, Pisang, Kurma. more...
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losing 0.3 lb a week
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 Comments
wih keren diah novi ada nomor wa gak?sharing2 biar bisa booty
06 Aug 18 by member: eko.delayoga
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diahnovi96's weight history
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