rosio19's Journal, 22 May 2018


Diet Calendar Entry for 22 May 2018:
1744 kcal Fat: 76.23g | Prot: 93.98g | Carb: 188.46g.   Breakfast: Mangos , Bananas , Egg White , Egg, Deli Sliced Ham. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Ground Beef (Cooked). Dinner: Watermelon . Snacks/Other: Hershey's Milk Chocolate Kisses. more...


Comments 
Because what matters is what u eat as an average, of u eat healthy n good for a day that don’t mean 💩 
22 May 18 by member: rosio19
Happy Tuesday 😉 If u really want this u can do it, let’s stop sugarcoating things and let’s take responsibility 👌🏼 for ourselves 
22 May 18 by member: rosio19

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.