Weigh In record (no journal entry) for 11 May 2018
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1402 kcal
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Fat: 40.01g | Prot: 61.89g | Carb: 198.15g.
Breakfast: Coffee with Cream and Sugar. Dinner: Marco's Pizza Pepperoni Pizza (Medium), Alessi White Balsamic Fig Infused Vinegar, Giant Eagle Cherry Tomatoes, Price Chopper Croutons, Compliments Spring Mix, Cucumber (Peeled) , Sweet Red Peppers . Snacks/Other: Kellogg's Raisin Bran , Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Clementines . more...
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losing 7.0 lb a week
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lynowen's weight history
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