| April 2021 |
| Sat 17th: |
388 *
|
19%
|
fat: 13.27g |
| |
protein: 9.38g |
| |
carbs: 58.47g |
|
-
|
-
|
| Fri 16th: |
1199 *
|
60%
|
fat: 73.71g |
| |
protein: 52.17g |
| |
carbs: 90.89g |
|
-
|
-
|
| Thu 15th: |
1180 *
|
59%
|
fat: 54.41g |
| |
protein: 46.49g |
| |
carbs: 133.70g |
|
-
|
-
|
| Wed 14th: |
1310 *
|
66%
|
fat: 18.08g |
| |
protein: 49.55g |
| |
carbs: 185.68g |
|
-
|
-
|
| Tue 13th: |
924 *
|
46%
|
fat: 35.33g |
| |
protein: 37.70g |
| |
carbs: 125.09g |
|
-
|
-
|
| Mon 12th: |
995 *
|
50%
|
fat: 42.98g |
| |
protein: 49.31g |
| |
carbs: 112.07g |
|
-
|
-
|
| Sun 11th: |
1197 *
|
60%
|
fat: 63.67g |
| |
protein: 53.47g |
| |
carbs: 109.59g |
|
-
|
-
|
| Sat 10th: |
1446 *
|
72%
|
fat: 61.01g |
| |
protein: 68.72g |
| |
carbs: 166.73g |
|
-
|
-
|
| Fri 9th: |
1212 *
|
61%
|
fat: 73.98g |
| |
protein: 44.88g |
| |
carbs: 103.15g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
1550 *
|
78%
|
fat: 87.02g |
| |
protein: 66.26g |
| |
carbs: 135.85g |
|
-
|
-
|
| Fri 19th: |
1364 *
|
68%
|
fat: 68.02g |
| |
protein: 55.59g |
| |
carbs: 139.32g |
|
-
|
-
|
| Thu 18th: |
1016 *
|
51%
|
fat: 57.57g |
| |
protein: 53.14g |
| |
carbs: 80.07g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
923 *
|
46%
|
fat: 32.80g |
| |
protein: 36.00g |
| |
carbs: 123.49g |
|
-
|
-
|
| Fri 22nd: |
618 *
|
31%
|
fat: 29.38g |
| |
protein: 19.81g |
| |
carbs: 72.68g |
|
-
|
-
|
| Thu 21st: |
1850 *
|
92%
|
fat: 100.42g |
| |
protein: 67.77g |
| |
carbs: 175.97g |
|
-
|
-
|
| Wed 20th: |
1616 *
|
81%
|
fat: 80.52g |
| |
protein: 58.86g |
| |
carbs: 166.15g |
|
-
|
-
|
| Tue 19th: |
1411 *
|
71%
|
fat: 50.80g |
| |
protein: 46.00g |
| |
carbs: 200.69g |
|
-
|
-
|
| Mon 18th: |
1108 *
|
55%
|
fat: 47.65g |
| |
protein: 47.90g |
| |
carbs: 130.88g |
|
-
|
-
|
| Sun 17th: |
1864 *
|
93%
|
fat: 85.23g |
| |
protein: 48.59g |
| |
carbs: 227.77g |
|
-
|
-
|
| Sat 16th: |
1531 *
|
77%
|
fat: 71.11g |
| |
protein: 55.78g |
| |
carbs: 164.84g |
|
-
|
-
|
