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apa bener kalau pas datang bulan berat badan jadi susah turun? mohon pencerahannya para mastah fs 😁
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2387 kcal
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Fat: 103.20g | Prot: 115.27g | Carb: 253.97g.
Breakfast: Risoles. Lunch: Es Krim, Es Buah, Puding Coklat. Dinner: A&W Fried Chicken. Snacks/Other: Ayam Goreng. more...
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steady weight
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 Comments
Yoii.. aku juga begitu. Tetap defisit kalori, tapi perbanyak protein, tetap olahraga. Nanti pas mens juga BB akan turun.
08 May 18 by member: MelYanti
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Ohehe berarti normal ya mbak? Tak kira cuma aku aja yg pas mens BB ga turun"
09 May 18 by member: jeans oktavia
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