peeperjj's Journal, 05 May 2018


Diet Calendar Entries for 05 May 2018:
1229 kcal Fat: 63.12g | Prot: 74.52g | Carb: 98.21g.   Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) , A.1. Steak Sauces And Marinades A1 Steak Sauce, Fried Potatoes, Broccoli . Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Lettuce, Guerrero Flour Burrito De Harina Tortillas, Great Value Boneless Skinless Chicken Breast, Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese, Bell Peppers, Onions . Snacks/Other: Great Value Cashew Halves & Pieces, Skittles Wild Berry & Tropical. more...
441 kcal Activities & Exercise: 3PLUS I think inaccurate - 1 hour, Apple Health - 23 hours. more...

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Around 350 calories for this meal on a small paper plate. Sad thing is the fried potatoes were about the same calories as the veggies lol. Was worth it to have those few bites of something I love that I’ve denied myself the last two months! I used to eat potatoes 5-6 days a week and fried them 2-4 times a month. Now I’m lucky to have potatoes of any kind every 1-4 weeks.  
05 May 18 by member: peeperjj

     
 

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