Date started: 29 Jan 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 173.0 lb
26 Apr 21	167.6 lb	Reasonably Well
11 Apr 21	165.0 lb	Reasonably Well
28 Mar 21	167.5 lb	Reasonably Well
21 Mar 21	169.0 lb	Reasonably Well
14 Mar 21	171.0 lb	Reasonably Well
24 Feb 21	173.0 lb	Reasonably Well
15 Aug 20	162.0 lb	Reasonably Well
25 Jul 20	163.0 lb	Reasonably Well
18 Jul 20	164.0 lb	Reasonably Well
11 Jul 20	164.0 lb	Reasonably Well
30 Jun 20	165.0 lb	Reasonably Well
07 Mar 20	155.5 lb	Reasonably Well
14 Feb 20	157.0 lb	Reasonably Well
06 Jan 20	155.0 lb	Reasonably Well
13 Oct 19	148.0 lb	Reasonably Well
28 Sep 19	148.5 lb	Reasonably Well
21 Sep 19	149.0 lb	Reasonably Well
08 Sep 19	150.0 lb	Reasonably Well
25 Aug 19	152.0 lb	Reasonably Well
18 Aug 19	153.0 lb	Reasonably Well
13 Aug 19	153.0 lb	Reasonably Well
04 Aug 19	155.0 lb	Reasonably Well
28 Jul 19	155.0 lb	Reasonably Well
21 Jul 19	156.5 lb	Reasonably Well
14 Jul 19	158.0 lb	Reasonably Well
07 Jul 19	159.5 lb	Reasonably Well
29 Jun 19	161.0 lb	Reasonably Well
02 Jun 18	162.0 lb	Reasonably Well
19 May 18	163.0 lb	Reasonably Well
12 May 18	165.0 lb	Reasonably Well
10 Feb 18	158.6 lb	Reasonably Well
03 Feb 18	157.0 lb	Reasonably Well
29 Jan 18	173.0 lb	Reasonably Well

Date started: 26 Mar 16

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 158.0 lb
23 Sep 17	143.5 lb	Reasonably Well
16 Sep 17	143.5 lb	Reasonably Well
09 Sep 17	143.5 lb	Reasonably Well
02 Sep 17	143.5 lb	Reasonably Well
26 Aug 17	143.5 lb	Reasonably Well
19 Aug 17	143.5 lb	Reasonably Well
12 Aug 17	143.5 lb	Reasonably Well
05 Aug 17	143.5 lb	Reasonably Well
29 Jul 17	144.0 lb	Reasonably Well
22 Jul 17	144.0 lb	Reasonably Well
15 Jul 17	145.0 lb	Reasonably Well
08 Jul 17	145.5 lb	Reasonably Well
01 Jul 17	147.0 lb	Reasonably Well
24 Jun 17	148.0 lb	Reasonably Well
17 Jun 17	148.5 lb	Reasonably Well
10 Jun 17	150.0 lb	Reasonably Well
03 Jun 17	150.5 lb	Reasonably Well
20 May 17	152.0 lb	Reasonably Well
13 May 17	152.0 lb	Reasonably Well
06 May 17	153.5 lb	Reasonably Well
29 Apr 17	155.0 lb	Reasonably Well
23 Apr 17	157.0 lb	Reasonably Well
24 Dec 16	154.0 lb	Reasonably Well
01 Oct 16	152.0 lb	Reasonably Well
26 Mar 16	158.0 lb	Not Applicable

Date started: 04 Apr 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 173.0 lb
19 Dec 15	139.0 lb	Reasonably Well
12 Dec 15	140.0 lb	Reasonably Well
05 Dec 15	143.0 lb	Reasonably Well
31 Oct 15	142.0 lb	Reasonably Well
17 Oct 15	142.0 lb	Reasonably Well
10 Oct 15	141.0 lb	Reasonably Well
03 Oct 15	141.0 lb	Reasonably Well
26 Sep 15	141.0 lb	Reasonably Well
19 Sep 15	142.0 lb	Reasonably Well
12 Sep 15	142.0 lb	Reasonably Well
05 Sep 15	142.0 lb	Reasonably Well
29 Aug 15	143.0 lb	Reasonably Well
22 Aug 15	142.5 lb	Reasonably Well
15 Aug 15	144.0 lb	Reasonably Well
08 Aug 15	144.0 lb	Reasonably Well
01 Aug 15	144.0 lb	Reasonably Well
25 Jul 15	146.0 lb	Reasonably Well
18 Jul 15	146.0 lb	Reasonably Well
11 Jul 15	147.5 lb	Reasonably Well
04 Jul 15	148.5 lb	Reasonably Well
27 Jun 15	150.0 lb	Reasonably Well
20 Jun 15	151.0 lb	Reasonably Well
13 Jun 15	152.0 lb	Reasonably Well
06 Jun 15	154.0 lb	Reasonably Well
30 May 15	155.0 lb	Reasonably Well
23 May 15	157.0 lb	Reasonably Well
16 May 15	158.0 lb	Reasonably Well
09 May 15	162.0 lb	Reasonably Well
02 May 15	162.0 lb	Reasonably Well
25 Apr 15	165.0 lb	Reasonably Well
18 Apr 15	166.0 lb	Reasonably Well
11 Apr 15	169.0 lb	Reasonably Well
04 Apr 15	173.0 lb	Not Applicable