Date started: 02 Jan 11

Date	Weight	How closely followed?	Goal: 177.5 lb Start: 193.0 lb
19 Sep 11	178.5 lb	Not Applicable
20 Jan 11	186.0 lb	Reasonably Well
19 Jan 11	186.5 lb	Reasonably Well
18 Jan 11	189.0 lb	Reasonably Well
17 Jan 11	188.0 lb	Reasonably Well
16 Jan 11	187.0 lb	Reasonably Well
14 Jan 11	189.0 lb	Reasonably Well
11 Jan 11	190.0 lb	Reasonably Well
08 Jan 11	192.0 lb	Reasonably Well
07 Jan 11	191.5 lb	Reasonably Well
06 Jan 11	192.0 lb	Reasonably Well
02 Jan 11	193.0 lb	Not Applicable

Date started: 27 Jun 10

Date	Weight	How closely followed?	Goal: 160.5 lb Start: 190.5 lb
01 Jan 11	192.0 lb	Reasonably Well
31 Dec 10	192.5 lb	Reasonably Well
30 Dec 10	192.5 lb	Reasonably Well
29 Dec 10	192.5 lb	Reasonably Well
28 Dec 10	195.0 lb	Reasonably Well
27 Dec 10	197.5 lb	Reasonably Well
24 Sep 10	193.0 lb	Reasonably Well
05 Jul 10	185.0 lb	Reasonably Well
03 Jul 10	185.5 lb	Reasonably Well
02 Jul 10	184.0 lb	Reasonably Well
01 Jul 10	184.5 lb	Reasonably Well
30 Jun 10	184.5 lb	Reasonably Well
29 Jun 10	185.5 lb	Reasonably Well
28 Jun 10	186.5 lb	100%
27 Jun 10	190.5 lb	Not Applicable