Date started: 14 Mar 21

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 125.0 lb
13 Jun 22	144.0 lb	Poorly
23 Apr 22	140.8 lb	Poorly
12 Jan 22	150.4 lb	Reasonably Well
06 Dec 21	146.4 lb	Reasonably Well
25 Nov 21	145.6 lb	Reasonably Well
21 Aug 21	136.8 lb	Reasonably Well
17 Aug 21	135.5 lb	Reasonably Well
07 Aug 21	134.2 lb	Reasonably Well
31 Jul 21	135.6 lb	Reasonably Well
26 Jul 21	138.2 lb	Reasonably Well
16 Jul 21	135.6 lb	Reasonably Well
27 Jun 21	135.4 lb	Reasonably Well
20 Jun 21	136.0 lb	Reasonably Well
18 Jun 21	138.0 lb	Reasonably Well
17 Jun 21	136.0 lb	100%
15 Jun 21	137.0 lb	100%
05 Jun 21	141.3 lb	Reasonably Well
21 May 21	136.0 lb	Reasonably Well
16 May 21	139.0 lb	Poorly
14 May 21	137.0 lb	Poorly
10 May 21	135.0 lb	Poorly
03 May 21	133.5 lb	Reasonably Well
02 May 21	134.5 lb	Reasonably Well
30 Apr 21	136.0 lb	Poorly
20 Apr 21	130.5 lb	Reasonably Well
19 Apr 21	131.0 lb	Reasonably Well
18 Apr 21	132.5 lb	Poorly
15 Apr 21	129.5 lb	Reasonably Well
14 Apr 21	130.2 lb	Poorly
08 Apr 21	128.0 lb	Reasonably Well
05 Apr 21	129.5 lb	Reasonably Well
01 Apr 21	129.0 lb	Reasonably Well
14 Mar 21	125.0 lb	Not Applicable

Date started: 30 Dec 20

Date	Weight	How closely followed?	Goal: 116.5 lb Start: 125.0 lb
30 Dec 20	125.0 lb	Not Applicable