Date started: 25 Jun 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 396.8 lb
29 Apr 24	292.1 lb	Reasonably Well
27 Apr 24	293.4 lb	Reasonably Well
20 Apr 24	293.7 lb	Reasonably Well
15 Apr 24	295.9 lb	Reasonably Well
06 Apr 24	293.7 lb	Reasonably Well
30 Mar 24	295.0 lb	Reasonably Well
24 Mar 24	296.3 lb	Reasonably Well
09 Mar 24	295.2 lb	Reasonably Well
04 Mar 24	297.2 lb	Reasonably Well
02 Mar 24	298.1 lb	Reasonably Well
04 Feb 24	299.2 lb	Reasonably Well
20 Jan 24	298.9 lb	Reasonably Well
13 Jan 24	302.5 lb	Reasonably Well
03 Jan 24	298.7 lb	Reasonably Well
31 Dec 23	303.8 lb	Reasonably Well
29 Dec 23	304.0 lb	Reasonably Well
24 Dec 23	304.9 lb	Reasonably Well
18 Dec 23	306.9 lb	Reasonably Well
08 Dec 23	308.2 lb	Reasonably Well
29 Nov 23	308.9 lb	Reasonably Well
24 Nov 23	310.9 lb	Reasonably Well
20 Nov 23	313.9 lb	Reasonably Well
14 Nov 23	315.9 lb	Reasonably Well
08 Nov 23	318.8 lb	Reasonably Well
04 Nov 23	320.1 lb	Reasonably Well
01 Nov 23	320.8 lb	Reasonably Well
28 Oct 23	322.3 lb	Reasonably Well
25 Oct 23	322.8 lb	Reasonably Well
21 Oct 23	325.6 lb	Reasonably Well
18 Oct 23	326.3 lb	Reasonably Well
14 Oct 23	326.9 lb	Reasonably Well
05 Oct 23	328.7 lb	Reasonably Well
30 Sep 23	329.6 lb	Reasonably Well
27 Sep 23	330.7 lb	Reasonably Well
06 Aug 23	336.0 lb	Reasonably Well
24 Jul 23	338.9 lb	Reasonably Well
10 Jul 23	342.4 lb	Reasonably Well
26 Jun 23	343.5 lb	Reasonably Well
05 Jun 23	346.3 lb	Reasonably Well
27 May 23	348.3 lb	Reasonably Well
15 May 23	349.7 lb	Reasonably Well
08 May 23	350.1 lb	Reasonably Well
24 Apr 23	354.1 lb	Reasonably Well
19 Apr 23	358.0 lb	Reasonably Well
18 Apr 23	361.6 lb	Reasonably Well
25 Mar 23	372.6 lb	Reasonably Well
17 Feb 23	374.6 lb	Reasonably Well
30 Jan 23	381.2 lb	Reasonably Well
09 Jan 23	386.9 lb	Reasonably Well
02 Jan 23	390.7 lb	Reasonably Well
26 Dec 22	392.4 lb	Reasonably Well
24 Nov 22	396.8 lb	Reasonably Well
20 Sep 22	390.2 lb	Reasonably Well
24 Aug 22	396.8 lb	Reasonably Well
14 Aug 22	394.6 lb	Reasonably Well
09 May 22	387.1 lb	Reasonably Well
28 Mar 22	381.4 lb	Reasonably Well
20 Mar 22	384.5 lb	Reasonably Well
17 Mar 22	386.9 lb	Reasonably Well
14 Mar 22	388.0 lb	Reasonably Well
21 Feb 22	388.9 lb	Reasonably Well
01 Feb 22	389.3 lb	Reasonably Well
31 Jan 22	388.0 lb	Reasonably Well
08 Jul 21	375.4 lb	Reasonably Well
01 Jul 21	374.8 lb	Reasonably Well
02 May 21	378.5 lb	Reasonably Well
27 Apr 21	380.7 lb	Reasonably Well
23 Apr 21	381.2 lb	Reasonably Well
20 Apr 21	382.9 lb	Reasonably Well
05 Dec 20	364.9 lb	Reasonably Well
05 Oct 20	366.8 lb	Reasonably Well
25 Sep 20	369.9 lb	Reasonably Well
29 Jun 20	381.4 lb	Reasonably Well
28 Jun 20	381.4 lb	Not Applicable
25 Jun 20	396.8 lb	Reasonably Well

Date started: 06 Apr 19

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 352.7 lb
24 Jun 20	390.2 lb	Reasonably Well
15 Jun 19	369.1 lb	Reasonably Well
06 Apr 19	352.7 lb	Reasonably Well