Date started: 03 Jan 22

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 128.5 lb
18 Mar 24	128.3 lb	Reasonably Well
08 Mar 24	129.6 lb	Reasonably Well
07 Mar 24	130.5 lb	Reasonably Well
24 Feb 24	125.2 lb	Reasonably Well
23 Feb 24	124.6 lb	Reasonably Well
15 Feb 24	126.1 lb	Reasonably Well
12 Feb 24	127.9 lb	Reasonably Well
11 Feb 24	126.8 lb	Reasonably Well
10 Feb 24	126.3 lb	Reasonably Well
08 Feb 24	127.4 lb	Reasonably Well
06 Feb 24	126.5 lb	Reasonably Well
04 Feb 24	127.0 lb	Reasonably Well
03 Feb 24	126.5 lb	Reasonably Well
02 Feb 24	126.1 lb	Reasonably Well
01 Feb 24	127.0 lb	Reasonably Well
31 Jan 24	128.1 lb	Reasonably Well
30 Jan 24	128.3 lb	Reasonably Well
28 Jan 24	129.9 lb	Reasonably Well
27 Jan 24	128.7 lb	Reasonably Well
26 Jan 24	128.3 lb	Reasonably Well
25 Jan 24	128.5 lb	Reasonably Well
22 Jan 24	129.2 lb	Reasonably Well
15 Jan 24	127.2 lb	Reasonably Well
14 Jan 24	127.0 lb	Reasonably Well
13 Jan 24	128.5 lb	Reasonably Well
12 Jan 24	129.6 lb	Reasonably Well
10 Jan 24	128.3 lb	Reasonably Well
09 Jan 24	128.5 lb	Reasonably Well
08 Jan 24	129.0 lb	Reasonably Well
07 Jan 24	129.6 lb	Reasonably Well
06 Jan 24	129.6 lb	Reasonably Well
05 Jan 24	129.0 lb	Reasonably Well
04 Jan 24	129.6 lb	Reasonably Well
30 Dec 23	130.1 lb	Reasonably Well
03 Dec 23	127.9 lb	Reasonably Well
02 Dec 23	127.9 lb	Reasonably Well
12 Sep 22	127.9 lb	Reasonably Well
24 May 22	122.6 lb	Reasonably Well
23 May 22	123.7 lb	Reasonably Well
11 May 22	123.7 lb	Reasonably Well
18 Apr 22	121.5 lb	Reasonably Well
14 Apr 22	121.5 lb	Reasonably Well
13 Apr 22	121.7 lb	Reasonably Well
12 Apr 22	121.3 lb	Reasonably Well
11 Apr 22	122.1 lb	Reasonably Well
10 Apr 22	121.3 lb	Reasonably Well
08 Apr 22	121.5 lb	Reasonably Well
07 Apr 22	120.8 lb	Reasonably Well
06 Apr 22	121.3 lb	Reasonably Well
03 Apr 22	121.9 lb	Reasonably Well
02 Apr 22	121.9 lb	Reasonably Well
01 Apr 22	121.9 lb	Reasonably Well
31 Mar 22	122.8 lb	Reasonably Well
30 Mar 22	123.5 lb	Reasonably Well
29 Mar 22	122.8 lb	Reasonably Well
28 Mar 22	122.1 lb	Reasonably Well
27 Mar 22	122.1 lb	Reasonably Well
26 Mar 22	122.4 lb	Reasonably Well
25 Mar 22	121.3 lb	Reasonably Well
24 Mar 22	121.3 lb	Reasonably Well
23 Mar 22	121.3 lb	Reasonably Well
22 Mar 22	121.7 lb	Reasonably Well
21 Mar 22	123.0 lb	Reasonably Well
20 Mar 22	121.7 lb	Reasonably Well
19 Mar 22	122.4 lb	Reasonably Well
18 Mar 22	122.4 lb	Reasonably Well
17 Mar 22	123.0 lb	Reasonably Well
16 Mar 22	122.6 lb	Reasonably Well
15 Mar 22	123.0 lb	Reasonably Well
14 Mar 22	123.5 lb	Reasonably Well
13 Mar 22	122.1 lb	Reasonably Well
12 Mar 22	122.4 lb	Reasonably Well
11 Mar 22	122.1 lb	Reasonably Well
10 Mar 22	123.0 lb	Reasonably Well
09 Mar 22	121.5 lb	Reasonably Well
08 Mar 22	122.4 lb	Reasonably Well
07 Mar 22	121.9 lb	Reasonably Well
06 Mar 22	121.9 lb	Reasonably Well
05 Mar 22	122.4 lb	Reasonably Well
04 Mar 22	122.1 lb	Reasonably Well
03 Mar 22	121.3 lb	Reasonably Well
02 Mar 22	121.3 lb	Reasonably Well
01 Mar 22	122.4 lb	Reasonably Well
28 Feb 22	122.8 lb	Reasonably Well
27 Feb 22	122.6 lb	Reasonably Well
26 Feb 22	122.8 lb	Reasonably Well
25 Feb 22	122.1 lb	Reasonably Well
24 Feb 22	122.4 lb	Reasonably Well
23 Feb 22	121.3 lb	Reasonably Well
22 Feb 22	121.7 lb	Reasonably Well
21 Feb 22	122.1 lb	Reasonably Well
20 Feb 22	122.1 lb	Reasonably Well
19 Feb 22	122.4 lb	Reasonably Well
18 Feb 22	122.6 lb	Reasonably Well
17 Feb 22	123.7 lb	Reasonably Well
16 Feb 22	122.1 lb	Reasonably Well
15 Feb 22	122.8 lb	Reasonably Well
14 Feb 22	123.0 lb	Reasonably Well
13 Feb 22	122.8 lb	Reasonably Well
12 Feb 22	123.0 lb	Reasonably Well
11 Feb 22	123.2 lb	Reasonably Well
10 Feb 22	123.5 lb	Reasonably Well
09 Feb 22	124.8 lb	Reasonably Well
08 Feb 22	127.0 lb	Reasonably Well
07 Feb 22	124.6 lb	Reasonably Well
06 Feb 22	124.1 lb	Reasonably Well
05 Feb 22	125.2 lb	Reasonably Well
04 Feb 22	124.3 lb	Reasonably Well
03 Feb 22	124.8 lb	Reasonably Well
02 Feb 22	124.1 lb	Reasonably Well
01 Feb 22	125.7 lb	Reasonably Well
30 Jan 22	123.5 lb	Reasonably Well
29 Jan 22	123.0 lb	Reasonably Well
28 Jan 22	123.5 lb	Reasonably Well
27 Jan 22	123.2 lb	Reasonably Well
26 Jan 22	124.1 lb	Reasonably Well
25 Jan 22	124.1 lb	Reasonably Well
24 Jan 22	124.6 lb	Reasonably Well
22 Jan 22	123.7 lb	Reasonably Well
21 Jan 22	124.1 lb	Reasonably Well
20 Jan 22	125.0 lb	Reasonably Well
19 Jan 22	125.0 lb	Reasonably Well
18 Jan 22	124.6 lb	Reasonably Well
17 Jan 22	125.2 lb	Reasonably Well
16 Jan 22	125.0 lb	Reasonably Well
15 Jan 22	125.2 lb	Reasonably Well
12 Jan 22	126.3 lb	Reasonably Well
11 Jan 22	127.4 lb	Reasonably Well
10 Jan 22	127.0 lb	Reasonably Well
09 Jan 22	126.5 lb	Reasonably Well
08 Jan 22	126.1 lb	Reasonably Well
06 Jan 22	126.1 lb	Reasonably Well
05 Jan 22	126.5 lb	Reasonably Well
04 Jan 22	127.0 lb	Reasonably Well
03 Jan 22	128.5 lb	Reasonably Well

Date started: 14 Jul 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 128.5 lb
11 Jul 21	128.5 lb	Reasonably Well
02 Nov 19	123.7 lb	Reasonably Well
01 Nov 19	122.1 lb	Reasonably Well
31 Oct 19	122.6 lb	Reasonably Well
30 Oct 19	123.0 lb	Reasonably Well
28 Oct 19	123.9 lb	Reasonably Well
25 Oct 19	125.0 lb	Reasonably Well
24 Oct 19	124.3 lb	Reasonably Well
17 Oct 19	122.6 lb	Reasonably Well
16 Oct 19	124.1 lb	Reasonably Well
15 Oct 19	123.9 lb	Reasonably Well
14 Oct 19	124.6 lb	Reasonably Well
13 Oct 19	124.6 lb	Reasonably Well
12 Oct 19	124.6 lb	Reasonably Well
11 Oct 19	124.1 lb	Reasonably Well
10 Oct 19	124.6 lb	Reasonably Well
09 Oct 19	124.6 lb	Reasonably Well
08 Oct 19	125.0 lb	Reasonably Well
07 Oct 19	125.7 lb	Reasonably Well
06 Oct 19	125.0 lb	Reasonably Well
05 Oct 19	123.9 lb	Reasonably Well
04 Oct 19	124.6 lb	Reasonably Well
03 Oct 19	125.0 lb	Reasonably Well
02 Oct 19	125.0 lb	Reasonably Well
01 Oct 19	125.4 lb	Reasonably Well
30 Sep 19	126.1 lb	Reasonably Well
29 Sep 19	125.4 lb	Reasonably Well
28 Sep 19	125.4 lb	Reasonably Well
27 Sep 19	126.1 lb	Reasonably Well
26 Sep 19	126.5 lb	Reasonably Well
25 Sep 19	128.1 lb	Reasonably Well
24 Sep 19	127.9 lb	Reasonably Well
23 Sep 19	127.4 lb	Reasonably Well
22 Sep 19	127.0 lb	Reasonably Well
21 Sep 19	127.4 lb	Reasonably Well
20 Sep 19	127.4 lb	Reasonably Well
19 Sep 19	128.1 lb	Reasonably Well
18 Sep 19	128.1 lb	Reasonably Well
17 Sep 19	128.1 lb	Reasonably Well
16 Sep 19	128.1 lb	Reasonably Well
15 Sep 19	128.3 lb	Reasonably Well
14 Sep 19	128.3 lb	Reasonably Well
13 Sep 19	128.1 lb	Reasonably Well
12 Sep 19	128.1 lb	Reasonably Well
11 Sep 19	128.3 lb	Reasonably Well
10 Sep 19	128.3 lb	Reasonably Well
09 Sep 19	128.1 lb	Reasonably Well
08 Sep 19	128.1 lb	Reasonably Well
07 Sep 19	128.5 lb	Reasonably Well
06 Sep 19	128.3 lb	Reasonably Well
05 Sep 19	128.1 lb	Reasonably Well
04 Sep 19	128.3 lb	Reasonably Well
03 Sep 19	129.2 lb	Reasonably Well
02 Sep 19	129.9 lb	Reasonably Well
31 Aug 19	130.5 lb	Reasonably Well
30 Aug 19	130.5 lb	Reasonably Well
29 Aug 19	128.3 lb	Reasonably Well
28 Aug 19	129.0 lb	Reasonably Well
27 Aug 19	129.0 lb	Reasonably Well
26 Aug 19	130.1 lb	Reasonably Well
25 Aug 19	130.7 lb	Reasonably Well
24 Aug 19	130.1 lb	Reasonably Well
23 Aug 19	129.4 lb	Reasonably Well
22 Aug 19	130.1 lb	Reasonably Well
21 Aug 19	129.4 lb	Reasonably Well
20 Aug 19	129.4 lb	Reasonably Well
19 Aug 19	129.6 lb	Reasonably Well
18 Aug 19	129.4 lb	Reasonably Well
17 Aug 19	129.4 lb	Reasonably Well
16 Aug 19	130.7 lb	Reasonably Well
15 Aug 19	131.4 lb	Reasonably Well
14 Aug 19	131.6 lb	Reasonably Well
13 Aug 19	132.3 lb	Reasonably Well
12 Aug 19	134.5 lb	Reasonably Well
10 Aug 19	136.7 lb	Reasonably Well
14 Jul 18	128.5 lb	Reasonably Well