Date started: 08 Jan 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
05 Aug 08	155.0 lb	Reasonably Well
08 Jan 08	162.0 lb	Not Applicable

Date started: 23 Oct 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
O blood group:
30 Oct 07	169.0 lb	Poorly
23 Oct 07	168.0 lb	Reasonably Well