Date started: 27 Aug 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 160.0 lb
05 Apr 15	162.0 lb	Poorly
22 Feb 15	157.2 lb	Reasonably Well
21 Jan 15	156.8 lb	Poorly
19 Dec 14	155.8 lb	Poorly
29 Nov 14	159.2 lb	Reasonably Well
01 Nov 14	161.0 lb	Poorly
17 Oct 14	162.2 lb	Reasonably Well
25 Sep 14	162.6 lb	Poorly
27 Aug 14	160.0 lb	Not Applicable

Date started: 29 Dec 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
28 Jun 14	159.4 lb	Reasonably Well
03 May 14	159.6 lb	Poorly
07 Mar 14	157.0 lb	Poorly
22 Jan 14	155.2 lb	Poorly
26 Nov 13	146.0 lb	Poorly
16 Nov 13	148.0 lb	Poorly
09 Oct 13	145.0 lb	Reasonably Well
25 Aug 13	146.4 lb	Poorly
10 Aug 13	144.2 lb	Poorly
06 Jul 13	138.6 lb	Poorly
16 May 13	134.2 lb	Reasonably Well
02 May 13	134.2 lb	Reasonably Well
18 Apr 13	136.8 lb	Poorly
29 Mar 13	133.8 lb	Reasonably Well
23 Mar 13	134.6 lb	Reasonably Well
26 Jan 13	130.2 lb	Reasonably Well
14 Jan 13	137.0 lb	Poorly
21 Nov 12	131.4 lb	100%
16 Nov 12	134.4 lb	Reasonably Well
01 Nov 12	134.0 lb	Reasonably Well
25 Oct 12	135.0 lb	Poorly
12 Oct 12	133.4 lb	Reasonably Well
22 Aug 12	136.0 lb	Reasonably Well
01 Jun 12	134.0 lb	Reasonably Well
07 Apr 12	134.4 lb	Reasonably Well
08 Mar 12	136.5 lb	Reasonably Well
24 Feb 12	138.0 lb	Reasonably Well
17 Feb 12	138.6 lb	Reasonably Well
11 Feb 12	139.3 lb	Poorly
03 Feb 12	138.2 lb	Reasonably Well
26 Jan 12	137.1 lb	Reasonably Well
19 Jan 12	137.8 lb	Reasonably Well
11 Jan 12	140.0 lb	Reasonably Well
04 Jan 12	140.0 lb	Reasonably Well
29 Dec 11	140.0 lb	Not Applicable