caribbeanlady's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 130.0 lb
Start: 194.4 lb
Phase 3: Lifestyle Plan:
10 Mar 18 170.0 lb Down Reasonably Well
24 Feb 18 171.3 lb Down Reasonably Well
27 Jan 18 171.8 lb Down 100%
Phase 1: Fat Flush:
25 Jan 18 173.2 lb Down Reasonably Well
21 Sep 17 176.0 lb Down Reasonably Well
07 Sep 17 177.0 lb Down Reasonably Well
10 Aug 17 178.0 lb Down Reasonably Well
27 Jul 17 180.0 lb Down Reasonably Well
13 Jul 17 181.0 lb Down Reasonably Well
01 Jun 17 182.6 lb Down Reasonably Well
29 May 17 183.0 lb Down Reasonably Well
01 May 17 186.2 lb Down Reasonably Well
30 Apr 17 187.4 lb Down 100%
16 Apr 17 189.2 lb Down 100%
13 Nov 16 194.0 lb Down Reasonably Well
23 Aug 14 194.4 lb Up Reasonably Well
26 Jul 14 182.0 lb Down Reasonably Well
29 May 14 184.0 lb Down Reasonably Well
15 May 14 185.0 lb Down Reasonably Well
17 Apr 14 187.0 lb Steady Reasonably Well
03 Apr 14 187.0 lb Down Reasonably Well
06 Mar 14 189.0 lb Down Reasonably Well
04 Sep 13 194.4 lb Start Reasonably Well

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