204
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Nighttime Munchies
For all those people who find nighttime the hardest to resist all our favorite fatty food.
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60
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A New You!
An easy challenge: eat healthier food & smaller portions, exercise 3-5 times a week, drink plenty of water & sleep well.
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24
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Run 15 Miles a Week!
For those of us who need a bit of incentive to run more... here's an easy way to start upping the mileage!
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