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 17 |
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EAT TO LIVE NOT LIVE TO EAT!
Emotional eating has got the better of me and my half brother once said this to me and you know what he is right!
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243
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100 Sit-ups a day
100 sit ups every day. you can do them all in 1 hit or in as many intervals as you like. just hit 100!
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15
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Caffeine FREE!
I have found in the past I have lost weight from cutting it out. Drink water, flavored water or crystal light :)
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