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 46 |
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Fast Food = Bad habit
let's try to stay away from fast food! Lets do our best to spend those dollars on something healthy:)
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91
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A Guide to Calorie Count
For all of you who want to find out if "calorie count" as a diet, is the way to go for you!!!
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76
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Losing 6 kg in 12 weeks
(13lbs in 3 months)
A good diet is the one that you lose weight smoothly.
Just eat healthy food and count the calories!
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71
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10 in 8
I keep joining challenges and not doing them. So bad! Now my doctor has challenged me to lose 10 pounds in 8 weeks. Join me?
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78
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20 lbs in 4 weeks!!
Time to get serious! Summer is here and this is the time to just do it and get it done for good!
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233
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Lose 10lbs in 28 days
It takes 28 days to break a habit. Let's eat better, get more active and aim to be 10lbs lighter in 28 days.
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