Christiana's Challenges

1 to 8 of 8

2 litre a day Water Challenge
To basicaaly drink 2Ls of water daily

status:	Completed
ended:	22 Feb 16
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20 At Home Work Outs for March (5 a week)
Use work out DVD's, Books, Youtube Videos, iPad/Smart Phone Apps, Whatever! 5 days/week - min of 30 min each. WE CAN DO THIS!

status:	Completed
ended:	28 Mar 15
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Walk, Dance and Work out!!
Walk 5 miles a week, hydrate, dance (or workout other than walking) at least 30 min 3-4 times a week.

status:	Completed
ended:	03 Feb 15
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101

6 min total body toning
2 min push ups 2 min sit-ups 2 min squats

status:	Completed
ended:	29 Aug 14
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Eat a Salad a Day
Get more veggies in your diet and bump up your weight lost. Can you challenge yourself and eat a salad a day?

status:	Completed
ended:	11 Aug 14
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351

100 Calorie Workout Challenge!
Do this workout daily! 100 Calorie Workout: 40 Jumping Jacks 30 Crunches 20 Squats 10 Push-Ups

status:	Completed
ended:	20 Jan 14
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Walk, Run or Crawl - 100 miles in 8 weeks!
100 miles in 8 weeks. Walk them, run them, jog them just as long as you get them done, it doesn't matter.

status:	Completed
ended:	28 Nov 11
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197

Walk 100 Miles
The goal is to walk, run, hop, duck-walk, low-crawl a total of 100 miles over 8 weeks. Just like walking from NY to Philly!

status:	Completed
ended:	08 Nov 10
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Christiana's Challenges

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