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Lose a Decade!
Noun: decade, a series or group of 10 things, in this case, lbs. Let's go from the decade we're in to the next decade down.
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95
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Keep it Simple and JUST DO IT!
Personally my goal is to lose 2 lbs a week by calorie counting and exercise. Hoping to get some friendly competition!
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53
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Junk food is outta here
No fast food,cakes,cookies,pies,soda or carbonated drinks, no chocolate,no chips,white bread check for substitutes.
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123
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4 WEEK POWER WEIGHT LOSS
See how much weight you can lose in 4 weeks by pushing yourself past your limits and see what you are capable of.
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75
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10-N-1
Lose 10lbs. in one month. Most of our goals can be reached if we dedicate ourselves to them. So it's time to choose yourself!
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111
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Two Pounds per Week
We want to lose two pounds per week for twelve weeks - almost a 25 lb weight loss.
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159
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2013 Fast Food Detox
Let's kick our fast food habits and start making healthier choices! It's 2013- AINT NOBODY GOT TIME FOR THAT
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83
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No food past 8pm
As most know, and as I have found, eating late at night just piles on the pounds. No food after 8pm.
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347
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6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
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