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1 to 3 of 3
75
28,000 Steps In Four Weeks
Walk 10,000 steps a day (about five miles) for 4 weeks.
status:
Completed
ended:
29 May 12
view progress
498
Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Jul 12
view progress
70
No Cheating No Hiding Challenge III
Participants must record everything that passes their lips every day. Diet calenders must be set to public for all to see.
status:
Completed
ended:
10 Jul 12
view progress
1
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