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74
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10lbs Fall Wieght Loss Challenge
This challenge is to push yourself to go above and beyond what your workout would normally be. So lets see what can be done.
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53
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ABSperation!!
For those needing ABSperation. Let's get those abs defined by working them at least 3 times a week.
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53
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Strong Start
Simple plan to meet our calorie guidelines and do 45 minutes of simple exercise a day to get a strong start!
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124
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15 lbs in 7 weeks!
15 stubborn lbs that you just can't seem to part with? Everyone who joins will lose at least 15 lbs! That is the goal.
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55
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workout before breakfast
Working out before eating will burn fat already stored on your body. Starting with a small amount of time & build from there
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111
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Be Slim By Summer!
stick to your healthy eating!
be strong!
and have the slim body you want by summer!
we can do it!
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125
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MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
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32
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30 Days Of Wii Fit Plus
I just purchased the Wii Fit, and I want to put it to the test to see if it really does help you lose weight!
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