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1 to 3 of 3
12
quit smoking and lose weight
The aim is to lose 6 kilos (13lb) while stopping smoking.
status:
Completed
ended:
12 Jul 15
view progress
53
Increase walking 10 min a day work up to 30
Walk for minimum 10 min a day Work up to 30 minutes a day
status:
Completed
ended:
07 Aug 15
view progress
29
Banting / LCHF
New challenge for those that missed the previous one! Lets try 6 weeks of clean (real food) eating! We can do this!!
status:
Completed
ended:
25 Jun 15
view progress
1
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