|
|
|
4
|
|
Liquid Diet Challenge
Liquid Fast- Fruit/Veggie Juice, Protein Shakes, Smoothies, Chia, Psyllium, Hemp, create your own organic non-processed meals
|
|
|
|
|
21
|
|
1000 Calories a Day for 2 Weeks
2 Week Fast and Furious weight loss. Eat 1000 calories a day or less. You are virtually guaranteed to lose 1-3 pounds a week.
|
|
|
|
98
|
|
Walk/Jog 10 miles a week
Swimsuit season is faraway so I'm inventing "spring jacket season" to look good when we shed off those thick oversized coats!
|
|
|
8
|
|
Raw Fresh Juice Fast
To a healthy New Year! Drink freshly made (Organic where possible) Vegetable and Fruit Juice and plenty of pure Water.
|
|
|
|
|
248
|
|
Shed 35 Pounds before June
So before you hit the beach when summer comes--you need to get into shape for your swimsuit body! Join Now -- we got Teams!
|
|
|
|