galuh.petronella

Joined January 2018

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Weight History

Start Weight

198.4 lb

Lost so far: 11.5 lb

Current Weight

187.0 lb
Performance: losing 0.7 lb a week

Goal Weight

121.3 lb

Still to go: 65.7 lb

galuh.petronella's Weight History

	mschristanti
	last weighin: gaining 0.3 lb a week

	Ifka pratiwi
	last weighin: gaining 0.8 lb a week

	Dea2796
	last weighin: gaining 0.5 lb a week

	1 serving Bamboe Sambal Bawang
	17 g Tempe Goreng
	50 g Ayam Goreng
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 3.5/mph