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delfiana.widia123
delfiana.widia123
Joined October 2021
Posts
87
Following
1
Followers
138
Weight History
Start Weight
198.4 lb
Lost so far:
8.8 lb
Current Weight
207.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
30.9 lb
Follow
delfiana.widia123's Weight History
view delfiana.widia123's complete history
Following
Aming73
last weighin:
losing 0.5 lb a week
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delfiana.widia123's Recent Food & Exercise
0.667 serving Roma Malkist Crackers (3)
1 tbsp Sambal Goreng
48 g Tempe Goreng
Cardio
Pedalling
Calisthenics (light, e.g. home exercise)
view diet calendar
