ana.de.moura - Member

ana.de.moura

Joined June 2021

Posts

362

Following

Followers

130

Weight History

Start Weight

217.8 lb

Lost so far: 17.6 lb

Current Weight

200.2 lb
Performance: losing 3.1 lb a week

Goal Weight

154.3 lb

Still to go: 45.9 lb

ana.de.moura's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

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	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	80 g Arroz Branco (Longo, Cozido)
	5 g Sementes Chia Secas
	Elliptical
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)