James.permenas

Joined March 2019

Posts

Following

145

Followers

Weight History

Start Weight

222.7 lb

Lost so far: 9.9 lb

Current Weight

212.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 36.4 lb

James.permenas's Weight History

	Ai-Ni
	last weighin: gaining 0.0 lb a week

	sisvanes
	last weighin: gaining 0.2 lb a week

view all

	70 g Nasi Putih (Butir-Sedang, Dimasak)
	6 pieces Tempe Goreng
	100 g Nangka
	Weight Training (Bodybuilding)
	Gym
	Swimming (slow)