Ana Ruth's Journal, 05 December 2022

Weigh In record (no journal entry) for 05 December 2022

162.0 lb Lost so far: 1.6 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2022:

116 kcal

Fat: 7.23g | Prot: 9.98g | Carb: 1.23g. Breakfast: All Whites 100% Liquid Egg Whites, Bacon, Coffee, Kroger Half & Half. more...

1952 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Ana Ruth's weight history