Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.6 lb
10 May 23	162.0 lb	Reasonably Well
03 Jan 23	164.0 lb	Reasonably Well
05 Dec 22	162.0 lb	Reasonably Well
01 Dec 21	155.0 lb	Reasonably Well
28 Sep 21	151.0 lb	Poorly
25 Mar 21	152.0 lb	Reasonably Well
11 Feb 21	146.0 lb	Reasonably Well
11 Jan 21	150.0 lb	Reasonably Well
04 Jan 21	150.0 lb	Reasonably Well
08 Sep 18	155.6 lb	Reasonably Well
30 Jan 12	165.5 lb	Reasonably Well
01 Aug 11	164.5 lb	Reasonably Well
07 Jun 11	161.0 lb	Poorly
16 May 11	161.0 lb	Reasonably Well
10 May 11	163.0 lb	Reasonably Well
28 Mar 11	164.0 lb	Reasonably Well
21 Mar 11	165.0 lb	Reasonably Well
14 Mar 11	166.0 lb	Reasonably Well
07 Mar 11	166.0 lb	Reasonably Well
28 Feb 11	170.0 lb	Reasonably Well
27 Jan 11	163.6 lb	Reasonably Well

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
29 Sep 10	163.0 lb	Reasonably Well
22 Sep 10	161.5 lb	Reasonably Well
17 Sep 10	162.5 lb	Reasonably Well
15 Sep 10	162.5 lb	Reasonably Well
14 Sep 10	165.0 lb	Not Applicable