Ana Ruth's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

161.0 lb Lost so far: 2.6 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

388 kcal

Fat: 16.00g | Prot: 22.00g | Carb: 39.60g. Breakfast: eggs weight watcher, coffee with cream and sugar medium. more...

2266 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Turbo fire - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Ana Ruth's Journal, 16 May 2011

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