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I have been working from home since last year. I have gain 15 pounds.. I am ready to go back to 135...
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152.0 lb
Lost so far: 11.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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876 kcal
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Fat: 69.21g | Prot: 41.65g | Carb: 20.73g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg, Calavo Avocado, Coffee, Kroger Half & Half, Sugar. Lunch: Calavo Avocado, Egg, Cheddar Cheese, Turkey Bacon. more...
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gaining 1.0 lb a week
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