Weigh In record (no journal entry) for 04 January 2021
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150.0 lb
Lost so far: 13.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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655 kcal
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Fat: 52.21g | Prot: 29.24g | Carb: 27.13g.
Breakfast: Sugar, Kroger Half & Half, Egg Omelet, Coffee, Jennie-O Extra Lean Turkey Bacon, Calavo Avocado. Snacks/Other: Lenny & Larry's Keto Cookie - Chocolate Chip. more...
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losing 0.0 lb a week
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Ana Ruth's weight history
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