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Eggless Caesar Salad Dressing
All the yum without the heaviness. Pair with chicken or shrimp.
Per serve - Energy: 127kcal | Carb: 0.59g | Prot: 0.57g | Fat: 13.89g
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Hot Banana Dessert
A yummy, low calorie and protein rich sweet banana and cheese dessert straight out of the microwave.
Per serve - Energy: 180kcal | Carb: 21.28g | Prot: 6.88g | Fat: 8.08g
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Green Chile Egg Casserole
A delicious breakfast treat.
Per serve - Energy: 114kcal | Carb: 3.02g | Prot: 5.20g | Fat: 8.87g
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Zucchini Patties
Oven baked zucchini patties.
Per serve - Energy: 99kcal | Carb: 6.60g | Prot: 7.55g | Fat: 5.00g
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Avocado Chips
Chips made of avocado.
Per serve - Energy: 180kcal | Carb: 5.53g | Prot: 10.03g | Fat: 13.80g
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Chicken Meatballs
Tasty, high-protein dish for lunch or dinner.
Per serve - Energy: 531kcal | Carb: 34.87g | Prot: 75.66g | Fat: 12.12g
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Carrot Tortilla with Tuna Spread
Homemade dish for lunch or dinner.
Per serve - Energy: 442kcal | Carb: 17.62g | Prot: 44.73g | Fat: 21.01g
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Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Per serve - Energy: 227kcal | Carb: 8.91g | Prot: 6.01g | Fat: 20.25g
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Pizza Soup
With all your favorite toppings, it's like pizza in a bowl.
Per serve - Energy: 496kcal | Carb: 37.01g | Prot: 24.75g | Fat: 28.75g
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Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Per serve - Energy: 223kcal | Carb: 34.68g | Prot: 17.71g | Fat: 1.05g
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Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Per serve - Energy: 199kcal | Carb: 12.22g | Prot: 8.19g | Fat: 14.11g
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Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Per serve - Energy: 123kcal | Carb: 11.58g | Prot: 5.24g | Fat: 7.25g
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Chicken Frittata
A delicious chicken omelet.
Per serve - Energy: 415kcal | Carb: 5.11g | Prot: 41.60g | Fat: 24.51g
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Italian Wedding Soup
A light version of Italian Wedding soup, without pasta.
Per serve - Energy: 341kcal | Carb: 19.17g | Prot: 25.59g | Fat: 17.45g
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Beet Feta Salad
Beets and feta pair beautifully to create a wonderful creamy delicious salad.
Per serve - Energy: 171kcal | Carb: 9.02g | Prot: 5.35g | Fat: 12.92g
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White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Per serve - Energy: 370kcal | Carb: 4.54g | Prot: 18.95g | Fat: 30.29g
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Creamy Bacon & Mushroom Carbonara
Delicious pasta sauce that works well with fettuccine.
Per serve - Energy: 255kcal | Carb: 8.92g | Prot: 15.38g | Fat: 17.49g
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Beef Taco Skillet
Beef tortillas with salsa and colby jack cheese.
Per serve - Energy: 420kcal | Carb: 28.42g | Prot: 21.66g | Fat: 24.32g
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Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Per serve - Energy: 814kcal | Carb: 65.62g | Prot: 53.92g | Fat: 37.28g
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Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Per serve - Energy: 112kcal | Carb: 9.23g | Prot: 3.94g | Fat: 7.59g
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