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Melted Chocolate Chip Ricotta
Served warm, this ricotta dessert is smooth and creamy.
Per serve - Energy: 191kcal | Carb: 17.10g | Prot: 7.92g | Fat: 11.36g
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Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
Per serve - Energy: 140kcal | Carb: 14.00g | Prot: 14.81g | Fat: 3.61g
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Lemon Garlic Green Beans
Green beans with a buttery and spicy lemon garlic sauce.
Per serve - Energy: 49kcal | Carb: 5.79g | Prot: 1.58g | Fat: 2.70g
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Pancakes with Ricotta Filling
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 189kcal | Carb: 18.92g | Prot: 8.09g | Fat: 8.35g
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Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
Per serve - Energy: 489kcal | Carb: 31.10g | Prot: 57.56g | Fat: 14.75g
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Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Per serve - Energy: 244kcal | Carb: 23.53g | Prot: 24.03g | Fat: 6.11g
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Vegetable Salad with Lemon Juice
A great detox salad for lunch.
Per serve - Energy: 414kcal | Carb: 39.18g | Prot: 12.64g | Fat: 27.08g
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Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
Per serve - Energy: 264kcal | Carb: 3.45g | Prot: 14.02g | Fat: 21.39g
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Roasted Vegetable and Ricotta Pizza
Delicious pizza with roasted fall vegetables, ricotta and mozzarella.
Per serve - Energy: 303kcal | Carb: 31.55g | Prot: 17.55g | Fat: 13.20g
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Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
Per serve - Energy: 203kcal | Carb: 14.77g | Prot: 11.67g | Fat: 11.54g
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Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
Per serve - Energy: 313kcal | Carb: 25.92g | Prot: 18.99g | Fat: 15.74g
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Lemon-Lime Meringue Sandwich Cookies
Lemon lime filling sandwiched between two meringue cookies. You will never miss the crust.
Per serve - Energy: 128kcal | Carb: 23.69g | Prot: 4.52g | Fat: 1.46g
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Salmon with Spinach and Lemon Mash
Looks fantastic and tastes delicious.
Per serve - Energy: 497kcal | Carb: 31.65g | Prot: 36.77g | Fat: 24.75g
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Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
Per serve - Energy: 400kcal | Carb: 68.71g | Prot: 12.88g | Fat: 7.20g
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Pasta with Ricotta, Broccoli and Tomatoes
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
Per serve - Energy: 373kcal | Carb: 63.40g | Prot: 19.37g | Fat: 8.77g
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Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Per serve - Energy: 172kcal | Carb: 1.58g | Prot: 24.96g | Fat: 6.75g
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Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
Per serve - Energy: 132kcal | Carb: 0.66g | Prot: 22.88g | Fat: 4.19g
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Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
Per serve - Energy: 181kcal | Carb: 20.93g | Prot: 13.03g | Fat: 5.18g
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Keto Pancakes
Easy recipe to make pancakes.
Per serve - Energy: 233kcal | Carb: 4.07g | Prot: 8.85g | Fat: 20.61g
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Peach-Berry Crisp
Low fat and delicious summer recipe.
Per serve - Energy: 171kcal | Carb: 35.59g | Prot: 2.91g | Fat: 2.80g
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