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401 to 420 of 1625
Trout with Fresh Herbs and Lemon
by member:
Lucybell33
Healthy, tasty and sophisticated enough to serve at a dinner party.
Per serve - Energy: 313kcal | Carb: 25.92g | Prot: 18.99g | Fat: 15.74g
Bacon and Cheddar Corn Muffins
by member:
Kkirby
A cheesy bacon breakfast muffin for those on the go.
Per serve - Energy: 158kcal | Carb: 16.92g | Prot: 5.00g | Fat: 7.67g
Beans, Broccoli and Blueberry Salad
by member:
LizRD
Green and blue salad with dry roasted edamame for a protein punch.
Per serve - Energy: 459kcal | Carb: 63.62g | Prot: 33.54g | Fat: 9.59g
Sweet Potato Fries with Sweet Cheese Dip
by member:
EStar728
No fryer needed with baked sweet potato in a delicious cheese dip.
Per serve - Energy: 230kcal | Carb: 36.25g | Prot: 15.94g | Fat: 2.30g
Mackerel with Potatoes and Bitter Leaves
by member:
redhead_rugby
A warm salad with mackerel and new potatoes.
Per serve - Energy: 346kcal | Carb: 20.47g | Prot: 14.26g | Fat: 23.61g
Orecchiette with Broccoli and White Beans
by member:
bonnief717
A low-cholesterol, high-fiber pasta dish with light, creamy taste.
Per serve - Energy: 534kcal | Carb: 83.24g | Prot: 21.54g | Fat: 13.90g
Green Beans and Carrots Souffle
by member:
cnadia
Very light and delicious, a tasty way to have your vegetables.
Per serve - Energy: 316kcal | Carb: 24.20g | Prot: 19.99g | Fat: 16.00g
Chickpea and Quinoa Salad
by member:
missypen
Delicious, low-calorie dish.
Per serve - Energy: 135kcal | Carb: 19.27g | Prot: 4.78g | Fat: 4.88g
Cucumber and Shrimp Aguachile
by member:
sawbliss
Quick and tasty appetizer.
Per serve - Energy: 27kcal | Carb: 3.87g | Prot: 3.24g | Fat: 0.23g
Roasted Cauliflower with Parmesan and Almonds
by member:
tekoy
Tasty dish that offers a change from classic cauliflower cheese.
Per serve - Energy: 196kcal | Carb: 33.25g | Prot: 7.73g | Fat: 5.60g
Greek Salad with Salmon and Shrimp
by member:
TwoDogMountain
A tasty dish for Pescatarian diet.
Per serve - Energy: 634kcal | Carb: 15.22g | Prot: 52.94g | Fat: 39.60g
Spinach and Egg White Frittata
by member:
kboogie
A healthy and tasty frittata, using egg whites and spinach.
Per serve - Energy: 130kcal | Carb: 5.12g | Prot: 14.90g | Fat: 5.72g
Crustless Bacon Spinach and Mushroom Quiche
by member:
Prava
A low carb alternative to a scrumptious quiche.
Per serve - Energy: 288kcal | Carb: 5.21g | Prot: 15.62g | Fat: 23.30g
Banana Cottage Cheese Bread with Chocolate Chips
by member:
Sabdayogini
A delightful baked good, perfect with coffee or tea.
Per serve - Energy: 191kcal | Carb: 36.66g | Prot: 4.69g | Fat: 8.12g
Sweet and Sour Chicken
by member:
boobo414
A tasty combination of sweet, sour and spicy that's good for you.
Per serve - Energy: 318kcal | Carb: 21.44g | Prot: 46.21g | Fat: 6.21g
Carrot and Onion Soup
by member:
MoonLite
An easy to make and tasty low calorie soup.
Per serve - Energy: 43kcal | Carb: 9.21g | Prot: 1.44g | Fat: 0.32g
Avocado and Chicken Gratin
by member:
Lucybell33
An incredibly easy and delicious gratin.
Per serve - Energy: 382kcal | Carb: 20.22g | Prot: 32.95g | Fat: 19.24g
Sauteed Tuna and Spinach
by member:
jasmine77
Great protein for a quick meal.
Per serve - Energy: 256kcal | Carb: 6.27g | Prot: 23.71g | Fat: 14.45g
Beef and Cabbage Soup
by member:
MarshaHelfman2002
Quick and easy soup.
Per serve - Energy: 171kcal | Carb: 13.14g | Prot: 20.48g | Fat: 4.44g
Ham and Spinach Sandwich
by member:
KayAnn329
Tasty breakfast using 5 ingredients.
Per serve - Energy: 277kcal | Carb: 35.09g | Prot: 14.86g | Fat: 11.12g
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