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341 to 360 of 703
Waffle with Banana and Peanut Butter
by member:
kschn
A great low calorie breakfast.
Per serve - Energy: 213kcal | Carb: 29.48g | Prot: 6.14g | Fat: 9.19g
Mixed Berry Smoothie with Flax Seed
by member:
member09
Easy smoothie that can be made with any frozen or fresh berries.
Per serve - Energy: 190kcal | Carb: 18.00g | Prot: 16.00g | Fat: 7.50g
Mango-Avocado Salad with Lime Vinaigrette
by member:
AlreadyCuteK8
A fresh, filling summertime salad with tantalizing flavors.
Per serve - Energy: 372kcal | Carb: 27.68g | Prot: 5.85g | Fat: 28.90g
Slow Cooker Turkey Chili with Beans
by member:
cammiflower
A delicious chili with lots of flavor that's great for a crowd.
Per serve - Energy: 205kcal | Carb: 28.88g | Prot: 15.19g | Fat: 3.87g
Pork Medallions with Rosemary and Mushrooms
by member:
Summer1909
Delicious pork medallions make the other white meat a taste sensation.
Per serve - Energy: 162kcal | Carb: 1.47g | Prot: 24.48g | Fat: 6.08g
Roasted Cauliflower with Parmesan and Almonds
by member:
tekoy
Tasty dish that offers a change from classic cauliflower cheese.
Per serve - Energy: 196kcal | Carb: 33.25g | Prot: 7.73g | Fat: 5.60g
Crock Pot Chicken Thighs with Vegetables
by member:
teskandar
A stress free one dish meal seasoned with ingredients from your pantry.
Per serve - Energy: 251kcal | Carb: 7.51g | Prot: 28.68g | Fat: 11.57g
Pasta with Ricotta, Broccoli and Tomatoes
by member:
cheapthrillz
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
Per serve - Energy: 373kcal | Carb: 63.40g | Prot: 19.37g | Fat: 8.77g
Cod with Vegetables and Grains Soup
by member:
jgorskinh
Satisfying soup loaded with nutrients.
Per serve - Energy: 188kcal | Carb: 30.49g | Prot: 13.27g | Fat: 1.04g
Baked Egg with Bacon and Cheese
by member:
Shantaine
A great breakfast that tastes better than it sounds.
Per serve - Energy: 361kcal | Carb: 1.06g | Prot: 17.68g | Fat: 31.37g
Stuffed Celery with Cheese and Almonds
by member:
susieq1941
A flavorful snack.
Per serve - Energy: 145kcal | Carb: 4.32g | Prot: 9.08g | Fat: 10.42g
Fish Stick Salad with Hot Sauce
by member:
beautifulgirl
A tasty salad that tantalizes your tongue, with an Asian flair.
Per serve - Energy: 170kcal | Carb: 16.26g | Prot: 21.48g | Fat: 3.98g
Chicken Stir-Fry with Spaghetti Squash
by member:
panza
Chicken sauteed with mushrooms, asparagus, red pepper and onion atop spaghetti squash.
Per serve - Energy: 312kcal | Carb: 33.75g | Prot: 30.91g | Fat: 7.41g
Mackerel with Potatoes and Bitter Leaves
by member:
redhead_rugby
A warm salad with mackerel and new potatoes.
Per serve - Energy: 346kcal | Carb: 20.47g | Prot: 14.26g | Fat: 23.61g
Grilled Chicken with Green Chili Sauce
by member:
lenny
Tender marinated chicken in a wickedly spicy green chili sauce.
Per serve - Energy: 445kcal | Carb: 10.00g | Prot: 56.63g | Fat: 19.15g
Baked French Toast with Maple Sausage
by member:
mom2awesomeboys
Savory breakfast casserole to start your day.
Per serve - Energy: 474kcal | Carb: 50.19g | Prot: 30.63g | Fat: 13.92g
Greek Salad with Salmon and Shrimp
by member:
TwoDogMountain
A tasty dish for Pescatarian diet.
Per serve - Energy: 634kcal | Carb: 15.22g | Prot: 52.94g | Fat: 39.60g
Grilled Lamb Chops with Cinnamon & Coriander
by member:
Carrot
One of my favorite recipes that's great for fat flush.
Per serve - Energy: 158kcal | Carb: 1.59g | Prot: 23.17g | Fat: 6.03g
Lettuce Wraps with Ground Turkey Breast
by member:
wongh73
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
Per serve - Energy: 172kcal | Carb: 6.49g | Prot: 18.19g | Fat: 8.02g
Tuna Vegetable Salad with Cheesy Dressing
by member:
Mirej
A heavenly good low calorie tasty tuna salad.
Per serve - Energy: 186kcal | Carb: 20.95g | Prot: 19.28g | Fat: 2.70g
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