weight is same
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377.6 lb
Lost so far: 79.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2093 kcal
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Fat: 146.80g | Prot: 164.30g | Carb: 12.00g.
Breakfast: Zipfizz Citrus Zipfizz, Great Value String Cheese. Lunch: Daisy Sour Cream, Chicken Thigh (Skin Eaten), Stewed Chicken Leg, Rotisserie Chicken. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
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steady weight
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