Still succumbing to eating bread. Isn't mine. Allowing daughter to keep her food in my kitchen. Pretty much taking all my space. Don't like it. Like to be in control of my kitchen. The dishwasher broke this weekend. Garbage disposal already broken. Got disposal from Costco for under $100. Install was $70. May have to alter plumbing to install new dishwasher. Spend $835 on dental on Thursday. Haven't decided on dishwasher yet. Orange tree needs trimming $400 estimate. May wait on dishwasher. Feeling overwhelmed. Life happens. I need to express my gratefulness for all my blessings. I am blessed in so many ways.I plan to have my morning coffee, get up and go spend time with friends this morning. This afternoon I plan to go to the gym, come home and do some laundry.I plan to eat a healthy food plan.
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216.2 lb
Lost so far: 7.9 lb.
Still to go: 67.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2018:
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167 kcal
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Fat: 13.06g | Prot: 4.78g | Carb: 4.58g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Snacks/Other: Morning Coffee. more...
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gaining 4.9 lb a week
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