Weigh In record (no journal entry) for 25 September 2017
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224.4 lb
Lost so far: 24.7 lb.
Still to go: 48.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2017:
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3078 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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siavashkharasi's weight history
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