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Little more down!! Love it.
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217.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1466 kcal
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Fat: 67.39g | Prot: 176.23g | Carb: 55.58g.
Breakfast: Peanut Butter, Salsa, Quaker Rice Cakes - Lightly Salted, Great Value Sharp Cheddar Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Egg. Lunch: Great Value Frozen Cauliflower, Great Value Frozen Broccoli Florets, Wal-Mart Tilapia Fillets. Dinner: Mixed Salad Greens, Italian Salad Dressing , Celery , Cucumber (with Peel) , Cherry Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Borden Shredded Cheddar Cheese, Deli Sliced Ham. more...
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losing 1.4 lb a week
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