Weigh In record (no journal entry) for 04 April 2024
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180.1 lb
Lost so far: 56.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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175 kcal
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Fat: 11.19g | Prot: 15.83g | Carb: 2.02g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Egg. more...
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gaining 0.2 lb a week
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