Weigh In record (no journal entry) for 26 March 2024
|
181.0 lb
Lost so far: 56.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
366 kcal
|
Fat: 17.85g | Prot: 33.89g | Carb: 17.16g.
Breakfast: Deli Turkey or Chicken Breast Meat, Guggisberg Baby Swiss Cheese. Lunch: Sweet Onions , Green Sweet Pepper, Parmesan Cheese (Shredded) , New York Original Texas Toast Garlic & Butter Flavored Croutons, Giant Eagle Cherry Tomatoes, Solestado Muffuletta Olive Salad, Kirkland Signature Premium Chunk Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|