Weigh In record (no journal entry) for 06 December 2023
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155.0 lb
Lost so far: 73.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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578 kcal
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Fat: 33.12g | Prot: 24.74g | Carb: 42.66g.
Dinner: Trader Joe's Mushroom Risotto, Fajita with Beef and Vegetables, Sour Cream, Wish-Bone Chipotle Ranch Dressing. more...
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losing 4.2 lb a week
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TheLovelyMrsG's weight history
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