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TheLovelyMrsG
Journal
25 Apr 23
TheLovelyMrsG's Journal, 25 April 2023
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 25 April 2023
226.4 lb
Lost so far:
1.8 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2023:
1663 kcal
Fat: 58.33g | Prot: 87.81g | Carb: 178.87g.
Lunch:
Trader Joe's Mac N' Cheese.
Dinner:
Lasagna with Meat.
Snacks/Other:
Ketel One Vodka Spritz, Alacer Corp Emergen-C Raspberry, Wedderspoon Manuka Honey Active 16+.
more...
3499 kcal
Activities & Exercise:
Driving - 2 hours, Cleaning - 15 minutes, Desk Work - 5 hours, Apple Health - 16 hours and 45 minutes.
more...
losing 4.2 lb a week
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