Chessire's Journal, 14 August 2022

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I am on the COVID diet. I cannot taste anything. Don't feel like eating. :(

188.9 lb Lost so far: 48.1 lb. Still to go: 18.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2022:

960 kcal

Fat: 30.00g | Prot: 51.00g | Carb: 125.00g. Breakfast: Thomas' Light English Muffin. Lunch: Arby's Regular Roast Beef Sandwich. Dinner: Arby's Classic Roast Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...

losing 12.6 lb a week