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ruthe1213
Journal
12 Nov 21
ruthe1213's Journal, 12 November 2021
ruthe1213's Profile
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Weigh In record (no journal entry) for 12 November 2021
216.1 lb
Lost so far:
6.9 lb
.
Still to go:
68.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 November 2021:
155 kcal
Fat: 18.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast:
Coffee, Organic Valley Heavy Whipping Cream.
more...
2302 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 14.7 lb a week
7 Supporters
Support
Comments
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
12 Nov 21 by member:
CHUME-😎
Ruthe, you are killing it. Great job!
12 Nov 21 by member:
Katsolo
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