Went to a potluck and then ate pizza and sweets for dinnerso way over carbs for the day.
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219.8 lb
Lost so far: 3.2 lb.
Still to go: 71.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2021:
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155 kcal
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Fat: 18.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. more...
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gaining 28.7 lb a week
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Comments
Sounds delicious, temporary gain. 🍁
30 Sep 21 by member: shirfleur 1
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