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TheLovelyMrsG
Journal
02 Jun 21
TheLovelyMrsG's Journal, 02 June 2021
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 02 June 2021
197.4 lb
Lost so far:
30.8 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2021:
670 kcal
Fat: 54.16g | Prot: 33.39g | Carb: 10.71g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Coffee.
Lunch:
Crystal Light Peach Sugar Free Iced Tea Mix, Hillshire Farm Polska Kielbasa (2 oz).
Dinner:
Caesar Salad Dressing , Skinless Chicken Breast, Dole Romaine Lettuce.
more...
1655 kcal
Activities & Exercise:
Driving - 1 hour, Yard Work (gardening) - 4 hours, Apple Health - 19 hours.
more...
losing 13.1 lb a week
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