Today I plan to eat a birthday meal to celebrate my daughter's birth 53 years ago.
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233.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2020:
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693 kcal
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Fat: 29.88g | Prot: 76.28g | Carb: 29.33g.
Lunch: Kirkland Signature Cheesecake, Fresh Express Caesar Complete Salad Kit, Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: Kirkland frozen cooked shrimp and cocktail sauce (shrimp only). more...
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gaining 0.7 lb a week
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