Weigh In record (no journal entry) for 30 September 2020
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174.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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368 kcal
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Fat: 27.03g | Prot: 22.60g | Carb: 8.90g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, Calavo Avocado, Schwan's Breakfast Steak, Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 1.0 lb a week
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skinnyminilinny's weight history
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